depression: go watch series and do nothing else for the rest of the day, your life is pointless anyway.
me: yeah, yeah you’re right.
anxiety: what?!??! you have homework to do, a room to clean, groceries to buy and if you don’t do this now everyone will hate you even more for being lazy, love.
depression: don’t listen to that, stay with me dear.
me: i’m-

This, actually! It happens sometimes. Do what you can to run it, and what you can to keep it from running you.